Here we share inspirational videos, links, articles and a list of books about body&mind connection that we find interesting and that might be helpful in your process
Eckhart Tolle, The Power of now - Eckhart Tolle, A new earth - Paul Fleishman, Karma and Chaos - Wiliam Hart, The art of living - Tara Brach, Radical Acceptance
BKS Iyengar, Light on Yoga - BKS Iyengar, Light on Life - Paramhansa Yogananda, Autobiography of a yogi
Donna Farhi, The breathing book - Judith Kravitz, Breath Deep, Laugh loudly
Gabor Maté, When the body says no - Gabor Maté, Scattered minds - Gabor Maté, In the realm of hungry ghosts - Bessel Van der Kolk, The body keeps the score - Alice Miller, The drama of the gifted child - Daniel J. Siegel & Mary Hartzell, Parenting from the inside out - Peter A. Levine, Awakening the tiger - Peter A. Levine, In an unspoken voice - Bruce H. Lipton, The biology of belief - Stephen W. Porges, The polyvagal theory - Bruce Perry, The boy who was raised as a dog - Gabor Maté, The myth of normal: trauma, ilness, and healing in a toxic culture
Michael Brown, The Presence Process