‍Yoga, Sound & Breathwork, Therapy

A list of inspirational books

About Meditation

Eckhart Tolle, The Power of now - Eckhart Tolle, A new earth - Paul Fleishman, Karma and Chaos - Wiliam Hart, The art of living - Tara Brach, Radical Acceptance

About Yoga

BKS Iyengar, Light on Yoga - BKS Iyengar, Light on Life - Paramhansa Yogananda, Autobiography of a yogi

About Breathwork

Donna Farhi, The breathing book - Judith Kravitz, Breath Deep, Laugh loudly

About Science and the link with Yoga/meditation/spiritual work

Gabor Maté, When the body says no - Gabor Maté, Scattered minds - Gabor Maté, In the realm of hungry ghosts - Bessel Van der Kolk, The body keeps the score - Alice Miller, The drama of the gifted child - Daniel J. Siegel & Mary Hartzell, Parenting from the inside out - Peter A. Levine, Awakening the tiger - Peter A. Levine, In an unspoken voice - Bruce H. Lipton, The biology of belief - Stephen W. Porges, The polyvagal theory - Bruce Perry, The boy who was raised as a dog - Gabor Maté, The myth of normal: trauma, ilness, and healing in a toxic culture

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Personal Development

Michael Brown, The Presence Process

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This is a beautiful documentary Alejandro Puzzo made about our seminars with Indalecia Rohita Ziritt at Koningsteen in Belgium

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This is a video with a talk about the link between stress/trauma and bodywork

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We love listening to podcasts

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Below you'll find instruction videos for the Yogaposes as a reminder for your self practice at home ( Students only )